Episode 8: Mental Toughness

Episode 8: Mental Toughness

There is one thing that will help you get through the next step of your dreams or the goal you’re wanting to make happen.

It is mental toughness. 

You may think you can get through with discipline or scheduling.

The truth is, mental toughness is the only way you’re going to get to the next level.

If you want to be a different, more awesome version of yourself at this time next year, mental toughness is THE answer.

Begin practicing today. Don’t wait.

In this episode, I’ll teach you about mental toughness, what it is, how I used it to lose over 30 pounds, and how you can use it to do what you’ve been wanting to do.

Without this, your dreams will always feel beyond your reach.

Imagine what the world would be like if everyone had a bit more mental toughness. People would be transformed and be living their truth everywhere you looked.

Mental toughness today, changes who you are tomorrow.

Jim Afremow, “The Champion’s Mind

James Clear, “Atomic Habits

Alex Bugusky, “The 9-inch Diet

Ready for your Confidence Call? Let’s do it!

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