Episode 18: Decide

Episode 18: Decide

One decision changed my life. It made me stop being a child in multiple areas…my weight, money, blaming others, what I ate, exercising, my relationship with God.

I stopped being an emotional child and started becoming more of an emotional adult.

It meant taking responsibility for everything in my life.

What does this mean for you? What does your life look like right now? Are you a toddler or a grown up? Are you willing to be honest with yourself in the answer to those questions?

If you are, you can make a decision that will change your life.


Episode 1: Small But Profound Steps

Self-Coaching 101” by Brooke Castillo

Ready to become an emotional adult? Or make ONE big decision to change your life? Let’s talk. Contact me HERE.

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