Have you had a time where you’ve second guessed yourself? Tried to make a big decision but couldn’t? Wanted to feel better and make the little black cloud hanging over you go away?
I totally understand. I’ve been there. Thoughts can seem like they are on an endless loop in your brain and feelings can sometimes feel very heavy.
There is hope, though!
I’m sharing the three ways I work through those challenges and come out on the other side filled with hope and possibility.
The more I practice using these tools, the quicker I get at becoming aware of my thoughts. I no longer go weeks feeling bummed out. I feel more hope and possibility more often.
The same can happen for you!
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