Daily 1% x 166: Connecting Mind and Body

Daily 1% x 166: Connecting Mind and Body

Our mind and body often disconnect from each other.

“Just as thoughts are the language of the brain, feelings are the language of the body and how you think and how you feel create a state of being.” -Joe Dispenza

If you want to learn how to be connected with your mind and body, tune in to hear how I have learned to connect my mind and body everyday.

SHOW NOTES

Joe Dispenza- Breaking the Habit of Being Yourself:How To Lose Your Mind and Create a New One

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