So often, we believe feelings are the beginning. They are not the beginning.
They are a guide, a light that gets shed on the truth of our thoughts.
Feelings can show us patterns.
They are great guide maps.
I’ll tell you a very recent story in today’s episode when my feelings tried to take me down in one fell swoop for the day…
And how I responded.
If you’ve experienced the downward spiral of thinking negatively about yourself, you’ll want to check out this episode.
Ready to get help figuring out the roadmap of your feelings and thoughts? I’d love to help. Contact me here. I promise, you’ll be so glad you did!