Daily 1% x 166: Connecting Mind and Body

Our mind and body often disconnect from each other. “Just as thoughts are the language of the brain, feelings are the language of the body and how you think and how you feel create a state of being.” -Joe Dispenza If you want to learn how to be connected with your mind and body, tune…

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Daily 1% x 165: Past or Future Creation?

When you consider who you want to be, do you look back at your past or toward your future?  In order to become the people we desire to be, we have to find ways to become that person in the present. Listen in to hear how you can live your life now to grow into…

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Daily 1% x 164: Why Future You Thoughts Are So Important

In order to propel ourselves forward to live the life we desire, we need to have a vision for our future. Early in life, we usually have some sort of vision for how we want our life to be, but after most of those BIG events, what’s next? In this episode, I will explain why…

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Episode 73: Fun and Celebration

Do you feel like you don’t have any reason to celebrate? Maybe you think: •I’m too busy to celebrate •It’s not time to celebrate yet •I’ll have fun as soon as I finish this one thing or project •I haven’t arrived at my goal yet, I’ll have fun and celebrate then •It’s irresponsible to celebrate…

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Daily 1% x 163: I Believe In You

Resistance exists. Resistance is hard. However, you can overcome resistance. In this daily 1%, I will be talking about how you can overcome resistance in your life in order to make your dreams a reality. SHOW NOTES Somerset Maugham Sign up for the 21 Day Warrior Women Challenge! Get your FREE Warrior Women quote kit.…

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Episode 72: When You Feel Stuck

Oftentimes when we feel like we are stuck and we failed, we ask ourselves questions about why we aren’t good enough. In order to help ourselves to not be stuck, we need to answer those questions for ourselves. In this episode, I will explain how you can best answer these questions. SHOW NOTES Ryan Holiday…

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