Episode 5: Trust the timing

The day I moved from Oklahoma I thought my world had ended. I had no idea what was ahead and how much it would change my life. Trusting difficult or challenging situations will end isn’t easy. Today, I’m sharing what happens during challenging situations and how you can make them easier on yourself. Ready to…

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Episode 3: It’s Your Thoughts

Wondering how to feel better? Begin with your thoughts. Do you sometimes feel like your stressed or frustrated feelings take over and you're not sure of how to get past them?…

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Episode 2: Start With You

Everything starts with you, not your circumstances or someone else...YOU. Has setting goals not really worked for you or choosing a word to live by? Here's a new approach that gives…

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Intro Episode to The Davina Podcast

The Davina Podcast began with everyday emails I was writing and sending out into the world a year ago. I wrote about the struggles I fought through while losing over 30 pounds,…

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