Episode 7: When Fear Is Your Friend And When It Isn’t

Did you know there is more than one type of fear? I’m sharing an experience I have in common with Brene Brown and how the type of fear you are feeling changes what your experience can be. Being aware of your fear, and letting it serve you, could open up a new perspective, for you,…

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Episode 6: The Work of Happiness

Eighteen years ago I received news I never anticipated in my life. It change everything for me in ways I would yet learn. Within a few months I realized I would get to decide how this story would play out. We have options. I had options. I wasn’t trapped or stuck or backed into a…

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Episode 5: Trust the timing

The day I moved from Oklahoma I thought my world had ended. I had no idea what was ahead and how much it would change my life. Trusting difficult or challenging situations will end isn’t easy. Today, I’m sharing what happens during challenging situations and how you can make them easier on yourself. Ready to…

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Episode 2: Start With You

Everything starts with you, not your circumstances or someone else...YOU. Has setting goals not really worked for you or choosing a word to live by? Here's a new approach that gives…

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