Podcast

I had been telling myself I 'should' do certain things or I 'should' be a certain way my whole life.  I was living by 'rules' I picked up, some where along…

Join Jessica Carney and me for part two as we talk about the unexpected and inspiring turn Jessica's life took as her vision changed and expanded about what was possible for…

Join Jessica Carney and me for part one as we talk about the unexpected and inspiring turn Jessica's life took as her vision changed and expanded about what was possible for…

I Love Myself.This is a phrase that I haven't used most of my life. It's not that I didn't love myself.I didn't think about actively loving me.I thought a lot about all…

Pink. A color I loved when I was a girl but convinced myself I'd grown out of it.  Why do we do this to ourselves? Why do we abandon things we…

I accidentally discovered something about appreciation one night while watching our dog, Cocoa and it kind of blew my mind. I've heard a lot about gratitude over the years but this…

Our brains are meant to find where trouble is. If you're feeling like you're always turning toward the negative, all is not lost. In fact, I'm here to tell you: Nothing…

I was a virgin when I got married.Of course, the first time you have sex, it's amazing and exciting, and awesome!Today, I'm going to tell you the most important principle when…

Waiting to take action until you aren't scared means you'll be waiting a long time. It is possible to be both excited and scared at the same time. Feeling both, is…

Our brains like to get caught up in big thinking. Creating a vision for our life and dreams is awesome unless it becomes paralyzing. If you've been feeling like your dreams…