Podcast

President Nelson gave us all an invitation to open up our gratitude journals on social media. The response has been an amazing outpouring of optimism and awesomeness online. I've loved it. Promising…

"Why do women get asked about how they balance family and business and men don't? Stop asking women this question!!"I hear this question follow by this demand so many times in…

Have you wanted to be right? To do nothing wrong? To show up perfectly? My friend, you are not alone. I'm the same way. I don't like to be wrong. I…

Are you someone who gets to the end of your day and feels like nothing got done or not enough got done or there are still way too many things on…

What if imposter syndrome is totally normal?What if there's nothing wrong with you if you feel it?Feeling like you're a fake, fraud, going to be found out is common among entrepreneurs,…

Ten years ago I was mortified when a fellow colleague wrote me an email and told me they believed I was a complete fraud.Not just one time. But many relentless times.Tune…

Have you gotten to the end of the day and been frustrated that it didn't go the way you planned, the things on your to do list went undone, and life…

If you want to learn why your brain gets stuck in negativity, this is the episode for you!I will be discussing 3 tips that you can use to train your brain…

Our mind and body often disconnect from each other. “Just as thoughts are the language of the brain, feelings are the language of the body and how you think and how you feel create a state of being.” -Joe Dispenza If you want to learn how to be connected with your mind and body, tune…