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I’m going to tell you a story... Tell me what the moral of this story is for you. Yesterday, I was going about my usual routine. I sat down to write. Not much was coming…

Last week, I told you the secret to how I lost nearly 40 pounds (if you haven’t read that post, you may want to for better context in this post) Here’s the thing… For…

I was sitting on the couch nearly three years ago Frustrated with my weight, with the state of our finances, with where my business was I was tired of never being where, or…

I tend to get an idea and before working out all the details, jump right in. It gets messy. I get stressed out. I make mistakes. I wonder what I’ve gotten myself into. I keep going. I…

I sat down to write today. I had no idea what I was going to write about. I had stopped sitting down to write everyday. Because it seemed like all the ideas stopped. I forgot…

What if we didn’t think we were broken? What if we believed we are whole and completely awesome right now? What if there wasn’t deep digging to do? What if you and I are already absolutely perfect? What if you already have and are exactly who you want to be? What could you do? What would you do?

Business is like sex Yes. I’m about to go there.  When I got married I was a virgin. I was not a pro at sex by any stretch of the imagination. Neither was my…

Did you know Matthew McConaughey didn’t work in Hollywood for 2 years?Romantic comedies were his thing until 2009.He had a great time doing them until he realized he never got scripts…

“In all my years of therapy, I’ve never experienced this.”My client said this after having a huge, eye-opening, aha moment in the way she saw herself.After being stuck for so many…

What’s going right? Lately, my brain has been wanting to take me down the rabbit hole of all that’s not going right, what’s not working, pointing out to me all that’s going…