Whatever you are looking for, your brain will prove you right. You think… Your husband is annoying? Your brain says, “OH! Look what I found, lots of times your husband is annoying!” You think… Your kids are driving you crazy and this quarantine is making you insane? Your brain says, “OH! Look what I found, lots…
Guess what… For years I was surviving my life, running at a super fast pace, trying to keep up as a mom and business owner until… Two years ago when everything changed. I determined I could make one small daily decision of discipline every day… In the process I completely changed the narrative I was telling myself about my…
Does this feel like a loaded question? In our society today, everyone talks about changing the world. It seems like revolutionary acts of sweeping magnitude are what everyone wants to do... what you’re expected to do if you’re going to change the world… Something big and dramatic… Epic acts of kindness or innovation or giving or passion or championing…
A couple of years ago we got in a car accident on a bridge on the way to a photo shoot. We were on a cross country trip and it was our first day. The van we were in was rear-ended. As soon as it happened, I said, “It will all be okay. It will all work out.” To everyone in…
I was talking with my life coach this morning. After getting on the scale and seeing that I had gained 6 pounds for the first time in two years... I was angry and wanting…
Humans are powerful. Our brains do so much without us even thinking out it. Keeping our heart pumping, lungs working. I'm not thinking, "heart pump, now pump again." Crazy, right? This…
In case you’ve not heard… I’m a certified life coach! Two years ago, I was struggling. I was 40 pounds overweight. I worked non-stop and didn’t feel like I was making an impact in my own life. I knew I was meant for something better on every level. On an overcast January day in 2018,…
Doing. I've been really good at being in action. Make a list. Do the list. Often, my list was not humanly possible to accomplish. Does your list like that, too? My line of…
I'm sitting here on our sofa. Books piled next to me. A big exciting next step for Warrior Women to create. And... I'm a little sad. Not about the next exciting step but because...…
This past week has been pretty unexpected... which probably feels like an understatement. :) From the difficult conversation I had (that I talk about on my podcast) to... returning to social media after a two year sabbatical…