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I was talking with my life coach this morning. After getting on the scale and seeing that I had gained 6 pounds for the first time in two years... I was angry and wanting…

Humans are powerful. Our brains do so much without us even thinking out it. Keeping our heart pumping, lungs working. I'm not thinking, "heart pump, now pump again." Crazy, right? This…

In case you’ve not heard… I’m a certified life coach! Two years ago, I was struggling. I was 40 pounds overweight. I worked non-stop and didn’t feel like I was making an impact in my own life. I knew I was meant for something better on every level. On an overcast January day in 2018,…

Doing. I've been really good at being in action. Make a list. Do the list. Often, my list was not humanly possible to accomplish. Does your list like that, too? My line of…

I'm sitting here on our sofa. Books piled next to me. A big exciting next step for Warrior Women to create. And... I'm a little sad. Not about the next exciting step but because...…

This past week has been pretty unexpected... which probably feels like an understatement. :) From the difficult conversation I had (that I talk about on my podcast) to... returning to social media after a two year sabbatical…

I’ve had several people tell me they don’t have time for the Warrior Women 21 Day challenge… I totally get it. Everything seems in disarray and chaos. That’s why this is the PERFECT time for the Warrior Women 21 Day Challenge! What if you don’t have time NOT to do the Warrior Women 21 Day challenge?…

If you feel like life or the world is falling apart at the moment…it’s okay. If you made some New Year’s resolution you’re having a hard time sticking to or…. you have a dream you’re pursuing that’s proving more challenging than you thought or… you’re still not keeping that daily schedule you keep telling yourself you’re going to do or… It’s okay… Of you’re having…

One of THE most surprising revelations I had as I interviewed women about every aspect of their lives was this… A large percentage of women felt like they had very surface relationships with other women. (I have a solution to this! Make sure to read to the bottom!) Conversations that didn’t go into depth about personal struggles but stayed in the…

Yesterday, I was thinking about you. Warrior Women is in it’s birth/infancy stage right now. And you are here for it. Thank you! I have a friend who’s business is in its growing up stage…maybe like teen business stage. haha! She is reaching so many people and changing lives like crazy. So many of her loyal people write to her and say…