I should get up and exercise. I should go to bed earlier. I should be a better mom. I should work harder. I should eat healthier. I should read my scriptures. It also looked like me saying: I…
Join Jessica Carney and me for part two as we talk about the unexpected and inspiring turn Jessica's life took as her vision changed and expanded about what was possible for…
I love myself. This is not a phrase I’ve lived my life saying. Instead, I’ve judged myself. Wished I hadn’t said what I said to that person yesterday. Relived again and again what I did…
Pink! My favorite color as a little girl. Not just any pink. None of that pastel for me. I wanted this pink. Pink you notice. The kind of pink that doesn’t fade into the background. Somewhere…
Join Jessica Carney and me for part one as we talk about the unexpected and inspiring turn Jessica's life took as her vision changed and expanded about what was possible for…
I Love Myself.This is a phrase that I haven't used most of my life. It's not that I didn't love myself.I didn't think about actively loving me.I thought a lot about all…
Pink. A color I loved when I was a girl but convinced myself I'd grown out of it. Why do we do this to ourselves? Why do we abandon things we…
Dark and light. Sad and happy. Bad and good. Fear and fierce. Doubt and daring. I’ve been thinking about both...all of them.All sides. The extremes. I’ve judged them. Especially, when they show up inside me. All the positive feelings…
I accidentally discovered something about appreciation one night while watching our dog, Cocoa and it kind of blew my mind. I've heard a lot about gratitude over the years but this…
Our brains are meant to find where trouble is. If you're feeling like you're always turning toward the negative, all is not lost. In fact, I'm here to tell you: Nothing…