Episode 77: Opinions (other people’s and yours)
Ten years ago I was mortified when a fellow colleague wrote me an email and told me they believed I was a complete fraud.Not just one time. But many relentless times.Tune…
Daily 1% x 167: The End Of The Day
Have you gotten to the end of the day and been frustrated that it didn't go the way you planned, the things on your to do list went undone, and life…
Episode 76: If You’re Stuck In Negativity
If you want to learn why your brain gets stuck in negativity, this is the episode for you!I will be discussing 3 tips that you can use to train your brain…
Over Thinker, this is for you…
Several weeks ago, I was feeling bummed out. I was frustrated. I was trying to figure out several things in my life and business. I was so in my head all…
Daily 1% x 166: Connecting Mind and Body
Our mind and body often disconnect from each other. “Just as thoughts are the language of the brain, feelings are the language of the body and how you think and how you feel create a state of being.” -Joe Dispenza If you want to learn how to be connected with your mind and body, tune…