Episode 31: Practicing Daily For The Big Stuff
We were rear-ended on a cross country trip last year. It could have been terrible. Amazingly, we all took it in stride. Wondering how we are going to respond in the…
Episode 23: Commitment
Only boring people do the same thing everyday...That is what I used to think...Until I realized that all the successful people I know have patterns and routines they follow.Those patterns and…
Daily 1% x 30: Your Best Self Is Outside Your Comfort Zone
It can be so tempting to hope for growth within the safety of everything we already do and know.Growth is beyond what we know...it's a step into the mystery of what…
Are you in an abusive relationship?
I'm sitting in the oral surgeon's recovery room waiting for Miriam and Emma to be done getting their wisdom teeth out.Yes.Both girls are getting their wisdom teeth out at the same…
Daily 1% x 29: Forgiveness
There's a village in Africa with an awesome forgiveness practice each Christmas Eve. I decided I wanted to do the same practice...except everyday of the year. Forgiveness is amazing! There is…
Daily 1% x 28: Cheerfully Doing Hard Stuff
Last summer, our family created Hogwarts Camp for kids who love Harry Potter. From idea to creation it was launched in less than three weeks. Sounds a little crazy, right? That's…
Episode 22: Complaining
What does stress and second hand smoke have in common? If you guessed 'complaining' you'd be correct! Complaining actually affects your health and well being. Ready to get more healthy fast?…
Daily 1% x 27: Stop Worrying
I was talking with my son, Emmett, one day. He was worrying about how he was going to pay for his college tuition after returning from his mission. Someone else he…
Daily 1% x 26: Are You A Victim Or A Creator?
We were on BYU's campus, touring with our twin girls, when several fears and worries came up. Later that day, I had my own fears and worries. Both of us were…
Who wins?
Emma and I are dripping sweat. We've run sprints and already walked a couple of miles. We have been out in the heat of the day. The corner is coming up.…