Monthly Archives: June 2019

For years, I thought we were getting past our money struggles. We would get a loan or figure out some crazy way to make ends meet. It seemed like we would…

The distractions, enticements, email, texts, Oh MY! There are so many things vying for our attention everyday. The swirl of things around us can make if very difficult to get the…

One decision changed my life. It made me stop being a child in multiple areas...my weight, money, blaming others, what I ate, exercising, my relationship with God. I stopped being an…

So often, we believe feelings are the beginning. They are not the beginning.They are a guide, a light that gets shed on the truth of our thoughts.Feelings can show us patterns.They…

What is scarce to you right now? What, in your life, feels like there isn't enough of it? Money? Time? Belonging? Kindness? Today we talk about how you can have more…

Doing what matters everyday can be challenging. It's tempting to let every other thing that doesn't really matter, matter more than the thing that really matters. That's a tongue twister. I…

Have you had a time where you've second guessed yourself? Tried to make a big decision but couldn't? Wanted to feel better and make the little black cloud hanging over you…

Do you know why you love to travel? Go to a new place? See new tv shows? Experience new things? Try new food?Because your brain loves it! Your brain literally changes…